One of the greatest benefits of yoga is not learning how to contort yourself, but rather establishing positive behaviours to carry into your daily life. So, if you’re considering visiting yoga studios Melbourne, enthusiasts need to avoid these bad habits that could get in your way during yoga classes and in other situations. Comparing Yourself […]
Read more "Bad Habits to Avoid at Yoga Studios Melbourne"If you’re considering yoga classes in Melbourne, you may be a little nervous about what to expect and how to behave. Fortunately, yoga requires very little equipment other than your own body and preparation is simple. To help you build your confidence, we’ll explore some tips to get you prepared for your first class. Familiarise […]
Read more "Tips for Yoga, Melbourne Newbies Should Know"Is it your first time to enroll in a yoga class? Is the big day of your very first yoga session fast approaching, but you already feel nervous? It’s okay to feel that way, and you are not alone. Not knowing what to do or what to expect can be pretty scary – intimidating […]
Read more "First Time Yoga: What To Expect And How To Feel At Ease"
Kaya Health Clubs 